Many people use artificial sweetener to lose weight or get rid of diabetes. While the effects of sweetener on human health are still debated, its use grows steadily every day. Low-calorie or calories-free artificial substances that can be used instead of sugar are considered artificial … [Read more...] about Common Side Effects of Artificial Sweeteners
Studies have shown that sugar cane is very strong with its antioxidant properties. It is also in vitamins and minerals such as calcium, potassium, magnesium, manganese and iron. There is nothing better than a chilled glass of sugar cane juice on a hot summer day. Sugar cane is fat-free and a 100 … [Read more...] about Most Important Health Benefits of Sugarcane
Canan Karatay is famous dietician in Turkey. She has written many books on diet and nutrition and has a lot of followers from all around the world. In one of her books, she states the 100 harmful effects of sugar on our body. "The sweetest poison is caused by sweets and candies" 100 Harmful … [Read more...] about 100 Harmful Effects of Sugar on Your Body
Hypoglycemia (low blood sugar) is a common health problem. When you have 50mg/dl or below blood sugar, you have hypoglycemia. But, If a patients is getting medication for diabetes, this time the limit is 70mg/dl. This level is a sign that the blood sugar level will go on dropping for those … [Read more...] about What happens when your blood sugar drops?
The proper amount of water consumption is vital for all organs, especially the kidneys, heart and liver. Many people do not consume enough water during the day because they consume dense, forgery, or different liquid beverages. However, the proper amount of water consumption is vital for all organs, … [Read more...] about How Much Water Should You Drink a Day?
Did you know that you can get rid of terrible headaches without taking any medications. This is possible with a technique called acupressure. By massaging certain points on your body, you can get rid of these headaches. Here is a list of pressure points for headache. Acupressure is a kind of … [Read more...] about 6 Pressure Points for Headache