If you are in an environment where you can not brush your teeth or you have brushed your teeth but your breathe still smells bad, here are simple and effective natural solutions for you to get rid of bad breath.
The research shows that the cheese that is eaten right after the meal reduces the acid level in the mouth thus preventing the tooth decay. In addition, eating cheese also prevents smell formation in the mouth.
2. Apple, Pear, Carrot
Thanks to the fiber they contain, these foods cleanse the spit , and freshen the breath.
You can put lemon slices into plain soda and eat these lemon slices when you are finished with sodas. You can also consume menthol or lemon-flavored candies.
4. Mint and Parsley
A few leaves of peppermint or a few chopped parsley that you consume raw are effective in naturally cleansing your breath.
Sulfur compounds, which are residues of bacteria living in the mouth cavity, cause bad odor. Chewing coffee beans removes the sulfur compounds. Drinking Turkish coffee after meals is also effective against odor.
Chewing cloves is one of the most effective and cheapest ways to relieve bad smell that everyone knows.
All kinds of foods and beverages rich in probiotics (especially yoghurt) take an important place in reducing oral odor when consumed regularly.
8. Zincous Chewing Gum
Products containing zinc, such as zinc toothpaste, zinc chewing gum, eliminate the odor. Take advantage of your chewing gum when you can not brush your teeth.
It is known that chewing cinnamon or drink something that contains cinnamon can work in the fight against bacteria in the mouth.
Drinking frequent and abundant water is effective in reducing bad breath. Drinking plenty of water helps to prevent bad smell in the mouth resourced from saliva.